Wednesday, January 30, 2013

The Amazing Apple

A Delicious Way to Keep the Doctor Away!



Surprisingly, the apple is a member of the rose family.  It has a flavor range unlike any other fruit. Depending on the type, apples can be deliciously sweet or refreshingly tart, making it an instant hit with your little one's developing palate. Along with being a tasty snack, apples also offer many incredible health benefits such as increased bone density and the prevention of asthma. Sounds like the that old adage might actually be true!

Apple Butter



Ingredients
  • 1 pound apples peeled and chopped (OR 9 containers Petit Organics Simply Apples) 
  • 3 tablespoons fresh pressed apple juice (skip this step if using Petit Organics simply apples)
  • 2 tablespoons organic maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon fresh lemon juice
  • Ground cinnamon, nutmeg, ginger and/or cloves to taste
Preparation
  1. Place all ingredients in a medium to large pot with a tight lid and bring to a boil over medium-high heat.
  2. Reduce heat to medium-low and simmer until the apples are soft enough to mash with the back of a wooden spoon.  It will take 15 - 25 minutes.  (skip this step if using Petit Organics Simply Apples)
  3. Remove the apple mixture from heat and puree with an immersion blender.  You can also place the apple mixture in a food processor/blender, but make sure to use the pulse button in short spurts until smooth so the mixture does not get too watery.  You want a thick and smooth consistency.
  4. Serve warm or store in the refrigerator for up to 2 weeks.  A great treat on toast, bagels, pancakes, a glaze for meats or even frosting on your favorite cake!
Yields 8 - 10 servings. Bon appétit to you and your bébés!

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