Sweet Potatoes: Sweet Rewards

This "superfood" is known for its powerful nutritional punch and can be enjoyed as early as four months of age.  We at Petit Organics, have such respect for the sweet potato - its creamy texture and soothing properties are perfect for a baby's developing digestive system.  Sweet Potatoes are packed with antioxidants, Vitamin A, Vitamin C, iron and fiber.  They are also excellent immunity boosters, and soothe the stomach.

Recipe of the Day for you and your Foodie-in-Training:

Protein-Packed Sweet Potato & White Bean Dip

Yields 2 1/4 cups or 8 snack servings

• 2 1/2 containers Petit Organics' Simply Sweet Potatoes (or one large sweet potato, steamed and pureed)
• 1 cup navy beans, rinsed and drained
• 2 tablespoons brown sugar
• 1 teaspoon pure maple syrup
• Dash of cinnamon to taste
• 1/2 teaspoon extra-virgin olive oil

Preparation

This kid-approved recipe is super simple and is a great way to get your little one in the kitchen with you - after all, children are four times more likely to try a new food if they help prepare it!  Put all ingredients into a food processor or blender and mix until smooth.  Alternatively, you can use a potato masher until you reach your desired consistency.  Drizzle with a olive oil for flavor.  Serve chilled or at room temperature with healthy dippers like fresh veggie sticks, pita bread or homemade tortilla chips.

Bon appetit to you and your bébés!